10-Meter Sprint
This test measures the player’s first-step acceleration. In football, this matters when a player has to beat an opponent to a loose ball, press quickly, or make a short explosive run.

A clean Hindustan United style performance report for academy players. Enter test scores, generate ratings instantly, and use the detailed testing manual below to run the same process consistently for every batch.
Use this format during monthly testing, trial sessions, parent reviews, and player development tracking. White report panels make it easier to print, screenshot, and share with parents.
Strong base. Keep tracking monthly improvement and focus on the weakest area first.
| Test | Measures | Result |
|---|---|---|
| 10m Sprint | Acceleration | 2.2 s |
| 30m Sprint | Top Speed | 5.0 s |
| Illinois Test | Agility | 16.5 s |
| T-Test | Balance | 11.0 s |
| Slalom Dribble | Ball Control | 11.5 s |
| Figure-8 | Dribbling | 5 laps |
| Wall Pass | First Touch | 20 hits |
| Target Passing | Accuracy | 70% |
| Yo-Yo Test | Endurance | Level 12 |
Use these instructions so every coach tests players in the same way. Standard testing matters because one small change in distance, timing, surface, or rest period can affect the final score.
This test measures the player’s first-step acceleration. In football, this matters when a player has to beat an opponent to a loose ball, press quickly, or make a short explosive run.
This test measures speed over a longer football sprint. It is useful for wingers, strikers, fullbacks, and defenders who need recovery speed.
This test checks how well a player can accelerate, decelerate, turn, and change direction under control. It connects directly with pressing, 1v1 defending, and quick match movements.
The T-Test measures lateral movement, balance, body control, and the ability to move forward, sideways, and backward. It is especially useful for midfielders and defenders.
This test measures close ball control while changing direction. It shows whether the player can move with the ball under pressure without losing rhythm.
This test checks ball mastery, turning quality, weak-foot use, and control around tight angles. It is a simple but powerful test for younger players.
This test measures passing rhythm, first touch, body shape, and consistency. It is useful for checking whether a player can pass and receive quickly.
This test measures passing accuracy under a simple target condition. It helps identify players who can find teammates or play through gates with precision.
This test measures football endurance. Unlike a normal long run, it reflects match fitness because football requires repeated high-intensity runs with short recovery.
These rules keep testing fair and professional for all players across all Hindustan United batches and locations.